![]() These cereals bear the GFCO gluten-free certification, which requires audits on a yearly basis, sometimes even more frequently depending on the product. Before and after that production run, they disassemble, clean and them reassemble the equipment for production.” ![]() Per my conversation with them, their “co-manufacturer runs gluten-free one week out of the month. The packaging states that they are made in a facility that produces wheat. In 2018, look for a new cinnamon flavor as well. In addition to their Honey flavor, they also produce unflavored, chocolate and strawberry flavors. Their create their cereals from “navy, lentil and garbanzo beans.” Their original flavor contains no added sugar 4 g of fiber per serving. Love Grown Power O’s may contain the most unique blend of ingredients of all the gluten-free “O” shaped cereals. Intereted in trying it? Order their cereal from their website. This O shaped cereal contains stevia, helping to balance blood sugar levels for those with diabetes. In addition to their Honey Almond flavor, they also produce French Vanilla and Apple Cinnamon flavors. Kay’s Naturals strives to provide “healthy, protein rich, and low-sugar gluten free snacks and cereals.” Their cereals contain 35% protein and lots of fiber to keep you fuller, longer. Of all the gluten free alternatives to Cheerios, Kay’s Naturals may be the most health focused. Kay’s Natural’s Protein Cereals – Honey Almond Photo Courtesy of Kay’s Naturals This gluten-free O shaped cereal and their many other products are available on Amazon. Again, since Organ is a foreign company, they might be hard to find on shelves. Children love their Rice and Millet O’s Wildberry flavor and their Itsy Bitsy Cocoa O’s. Their Whole Grain Buckwheat O’s contain a hint of maple. While their Multigrain Breakfast O’s taste most similar to the “yellow box” cereal, they also make additional flavors. Orgran Multigrain Breakfast O’s with Quinoa Photo courtesy of Orgran While not frequently available in bigger grocery stores, I find these at local health food stores, as well as on Amazon. The main ingredients include organic brown rice flour and organic corn flour. It contains no oats, no GMO’s, and is certified through GFCO. Nature’s Path Whole O’s became one of my favorite gluten free alternatives to Cheerios over a decade ago. Who knows, they may become your new favorite cereal! Nature’s Path Whole O’s Photo courtesy of Nature’s Path Read through the whole post to see just how some of these companies are going above and beyond. Many brands exist on the market who take extra strides to create and certify “O” shaped cereals for those of us who need it. Instead, we should speak up for companies who make unique gluten free alternatives to Cheerios. Who knew a small “O” shaped cereal could cause such controversy? People ask “ Do you feel Cheerios are safe or unsafe on a gluten-free diet?” I suggest we remove ourselves from that specific conversation. I have to give him all the credit on these delicious Honey Nut Cheerio pancakes.Gluten Free Cheerios. The ever resourceful guy I married threw some of these Honey Nut Cheerios in the food processor with some oats and whipped up the most fluffy and delicious pancakes (and gluten free if you use gluten free oats!) I have ever had. And really, if a sticky little hand is going to shove mushy Cheerios in my mouth, I’d rather have the kind I like. Honestly though, I’m not that concerned given that this kid scarfs down chickpeas and quinoa like a champ. They aren’t as healthy as regular Cheerios. And normally, since Goose likes to feed the adults in the household nearly as much as she loves to feed the dogs, we buy Honey Nut Cheerios because my husband and I prefer them. See Cheerios are pretty much toddler currency. We always have some variety of Cheerios (and Goldfish crackers). So my husband, being ever the resourceful fellow that he is, scrounged through our pantry and came out with one of our household staples: Honey Nut Cheerios. Well, one weekend we were presented a problem: hangry toddler (and mommy), only two eggs, and not enough traditional ingredients to make pancakes or waffles. Plus my toddler loves pancakes and waffles and they freeze really well. ![]() How did we come to this stunning realization? Well, once every weekend we have some form of pancake or waffle.
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